This year's First Breath Tobacco Cessation Conference was held on Thursday, March 8th in Johnson Creek and focused on the theme of "Difficult Conversations: How …
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Show Love to Yourself Too
During February, we spend a lot of time focusing on hearts. February is recognized as Heart Health Month, and it is also home to Valentine's Day. When it comes …
How Often Should You Check Your Blood Pressure & Cholesterol?
When it comes to heart health, it's all about knowing your numbers: your body mass index (BMI), your waist circumference, your blood pressure, and cholesterol. …
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