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/ April 7, 2025

Quitting for My Baby — and for Me

I’m 4 months pregnant now and I feel better without smoking cigarettes. It’s been 2 months without smoking cigarettes, and I hope I continue to not smoke. I feel good. Thank you for listening! I’ve been wanting to stop before I got pregnant, so thanks to my pregnancy, I have to stop, and I love it.

So smokers out there that are still smokin, please stop! You breathe better, you smell better. So my advice for you to do is to stop smoking cigarettes. I was drinking too and I love being sober, but when I have my baby I’m thinking about quitting the alcohol habit too. My body feels so much better without the alcohol and smoking I was doing. I’m glad I got pregnant because I wanted to quit.

 

Dejar de fumar por mi bebé y por mí

Tengo 4 meses de embarazo ahora mismo y me siento mejor sin fumar. Hace 2 meses sin cigarrillos y espero seguir así, me siento bien. Gracias por escuchar. Quiera dejar de fumar antes de mi embarazo así que gracias a mi embarazo tengo que parar y me encanta.

¡Los que aún están fumando, deténganse por favor! Respire mejor, huele mejor. Así que mi sugerencia para usted es deja de fumar cigarrillos. Yo estaba bebiendo alcohol también y me encanta estar sobria, pero cuando tengo a mi bebe estoy pensando en dejar la costumbre de beber alcohol también. Mi cuerpo se siente mucho mejor sin alcohol y fumar. Me alegro de haber quedado embarazada porque quiera parar.

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Wisconsin Women's Health Foundation

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